RAW The Real Aware Women Podcast

In Episode 11 of Real Aware Women, Wendy, Jane, and Ami step into a new chapter by introducing the RAW Project, an expansion beyond the podcast into events, short-form video, and deeper community impact. This unscripted conversation explores what it truly means to be real, not just authentic, but fully present. The hosts unpack present moment awareness, deliberate living, and the courage to release old beliefs and patterns. Through honest reflection on fear, freedom, friendship, and consciousness, this episode invites listeners to move off autopilot, trust their inner knowing, and begin living with greater clarity, integrity, and intention.  

 In this milestone 10th episode, Wendy, Ami, and Jane unpack how indoctrination shows up everywhere, from childhood conditioning to media narratives, and how awareness restores personal sovereignty. They discuss questioning beliefs, reclaiming curiosity, and choosing truth over programming. It’s a bold, eye-opening conversation about taking your power back, thinking for yourself, and leading with awareness instead of fear.  

Ami, Jane, and Wendy introduce the Sacred Seven values from their self-discovery practice, starting with courage, honesty, and integrity. They explore why honesty feels risky, how courage opens the door to self-truth, and why integrity is about wholeness, not perfection. With real-life stories, practical challenges, and a call to take on one courageous conversation this week, this episode is all about aligning who you are with how you live.

Comparison can drain your energy or it can be a powerful teacher. In this episode, Ami, Jane, and Wendy explore how to shift from jealousy and self-doubt into appreciation and connection. From social media envy to old gossip dynamics, they share personal stories and practical ways to spot comparison, feel it in the body, and transmute it into gratitude and growth.

In this deep-dive, Ami, Jane, Wendy, and guest Sarah unpack the idea that the world you see is a mirror of who you’re being. From irritation with conference speakers to childhood innocence, rage, and even world events, they explore how ownership of our feelings can shift everything. A bold conversation on responsibility, authenticity, and using awareness to transform what shows up in your life.

Ami, Jane, Wendy, and guest Sarah get real about anger: why we repress it, how it shows up in daily life (hello, road rage), and how it can actually be a gateway to passion and creativity. From childhood lessons about “being nice” to using anger in art, sports, and activism, this episode explores how to stop making anger wrong and start using it as fuel for transformation.

This week, Ami, Jane, and Wendy dive into the Netflix drama Adolescent to explore tough questions about responsibility, parenting, and societal influence. From parental accountability to unchecked school culture,  communities, and the victim–victimizer cycle, they unpack what the show reveals about today’s world. A meaty, eye-opening conversation on honesty, authority, and how to break generational patterns.

In this episode, Ami, Jane, and Wendy break down what “being present” really means beyond buzzwords and eye contact tricks. They share how presence improves relationships, decision-making, and even sports performance, plus they guide you through a simple Present Moment Awareness (PMA) exercise you can use anytime. If life feels overwhelming, this one’s your reset button.

Manifestation isn’t just about vision boards and wishful thinking. In this episode, Ami, Jane, and Wendy get real about what The Secret missed, why duality matters, and how true creation comes from feeling, not just thinking. From pizza analogies to embracing setbacks, they share practical ways to manifest with more presence, flow, and fun.

Ami, Jane, and Wendy unpack “filters”, the beliefs and stories that color how we see everything from Mondays to marriages to the news. Expect real talk on catching your own bias in the moment, tuning into your body (not just your thoughts), and simple resets like device-free walks to get back to what feels true. Short, punchy, and super usable.